Novapolis Sport Club

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Sweat refines!

That’s the way it goes! So, we rightly set up a refinement club. The Novapolis Sport Club offers a range of activities for breaking out into a sweat. Smiling is also welcome. The name refers to a sports club, because it’s nice for adults to be a member of a club and dress up in colours.

However, how ‘athletic’ we are is another question. Yes, it is more a question of going together to enjoy life with different activities. The most important thing is not to be the fastest and the strongest, good feelings are sought in this group. Each activity comes with the right coach, who sheds light on the secrets of the activity in question.

Sports are suitable for everyone, regardless of your fitness level or gender.

Sign up for the sport you are interested in, starting from €10 / club

Some accept sports vouchers, some take cash or credit card. Fees paid on arrival. Preregistration is required. Places are filled in order of registration.

So grab your friend or family member and come play sports with us!

Autumn 2024 of Sport Club:

Sign up

Cancellation

If you are prevented from coming, please cancel your booking as soon as possible, so that we can get someone to take your place. The Friday before the sports day is the last day of cancellation. You can also activate your coworkers if you are unable to attend. We will charge the full fee for booking not cancelled on time.

If you become ill or have some other sudden challenges to handle, please contact +358 40 707 2816 or tapahtumat@novapolis.fi

Thu, Aug 29 – Novapolis x Voimakellari: Morning Workout

Voimakellari Novapolis at 07:30 A.M. to 08:15 A.M.
Microkatu 1 H, 1st floor, 70210 Kuopio

In the Novapolis x Voimakellari morning workouts, we focus on improving body control, flexibility, and strength with changing themes. The goal is to learn to perform various exercises with the correct technique and receive tips for self-guided training. The diverse Novapolis x Voimakellari morning workouts are suitable for individuals of all fitness levels, ages, and genders.

The duration of the workout is 45 minutes. Please wear suitable workout attire. Separate changing rooms are available for both men and women at the gym. Please arrive on time!

In celebration of this collaboration, Novapolis is offering these workouts free of charge, and each session accommodates up to 10 participants.

Sign up Website

Wed, Sept 11 – Hot Yin Yoga

Joogakoulu Kirsi Tammi, at 4:30 P.M. to 5:30 P.M.
Torikatu 19, 70100 Kuopio

In the Hot Yin yoga class, we practice lovely, long-held, opening poses in a heated room. In this class, we focus on the body’s generally stiffest areas, such as the hips.

Yin yoga deeply opens the body and promotes metabolism in the joints and tendons. The class relaxes and calms the mind. It is suitable for everyone. Please bring your own towel to place on the bolster. We recommend wearing comfortable and flexible clothing suitable for yoga.

The class will take place if we have at least 9 participants.

Price: €16 / person (incl. equipments)

Accepted payment methods include card, cash, and sports vouchers (Smartum, ePassi, Edenred).

Sign up Website

Thu, Sept 19 – Novapolis x Voimakellari: Morning Workout

Voimakellari Novapolis at 07:30 A.M. to 08:15 A.M.
Microkatu 1 H, 1st floor, 70210 Kuopio

In the Novapolis x Voimakellari morning workouts, we focus on improving body control, flexibility, and strength with changing themes. The goal is to learn to perform various exercises with the correct technique and receive tips for self-guided training. The diverse Novapolis x Voimakellari morning workouts are suitable for individuals of all fitness levels, ages, and genders.

The duration of the workout is 45 minutes. Please wear suitable workout attire. Separate changing rooms are available for both men and women at the gym. Please arrive on time!

In celebration of this collaboration, Novapolis is offering these workouts free of charge, and each session accommodates up to 10 participants.

Sign up Website

Thu, Oct 10 – Novapolis x Voimakellari: Morning Workout

Voimakellari Novapolis at 07:30 A.M. to 08:15 A.M.
Microkatu 1 H, 1st floor, 70210 Kuopio

In the Novapolis x Voimakellari morning workouts, we focus on improving body control, flexibility, and strength with changing themes. The goal is to learn to perform various exercises with the correct technique and receive tips for self-guided training. The diverse Novapolis x Voimakellari morning workouts are suitable for individuals of all fitness levels, ages, and genders.

The duration of the workout is 45 minutes. Please wear suitable workout attire. Separate changing rooms are available for both men and women at the gym. Please arrive on time!

In celebration of this collaboration, Novapolis is offering these workouts free of charge, and each session accommodates up to 10 participants.

Sign up Website

Thu, Nov 14 – Novapolis x Voimakellari: Morning Workout

Voimakellari Novapolis at 07:30 A.M. to 08:15 A.M.
Microkatu 1 H, 1st floor, 70210 Kuopio

In the Novapolis x Voimakellari morning workouts, we focus on improving body control, flexibility, and strength with changing themes. The goal is to learn to perform various exercises with the correct technique and receive tips for self-guided training. The diverse Novapolis x Voimakellari morning workouts are suitable for individuals of all fitness levels, ages, and genders.

The duration of the workout is 45 minutes. Please wear suitable workout attire. Separate changing rooms are available for both men and women at the gym. Please arrive on time!

In celebration of this collaboration, Novapolis is offering these workouts free of charge, and each session accommodates up to 10 participants.

Sign up Website

Kuntonyrkkeily tapahtumakuva

Tue, Nov 19  – Kuntonyrkkeily

Kuopion Ju-Jutsuseura, at 5:00 P.M. to 6:30 P.M.
Kuopion Liikunta- ja kamppailukeskus LIIKE, Väliköntie 4, 70150 Kuopio

The fitness boxing workouts include basic boxing techniques and various punching drills, as well as a variety of exercise routines, bodyweight training, and applied combat exercises. The aim is also to increase body awareness and develop muscle strength, coordination, flexibility, and endurance through training.

If you haven’t exercised much lately, this is also a good low-threshold workout to start building your basic fitness. No prior experience in the sport is needed for fitness boxing training.

All you need is a positive mindset and appropriate clothing for indoor exercise. The club has some boxing gloves available for borrowing, but you can also bring your own gloves.

The class will take place if we have at least 8 participants.

Price: €15 / person 

Accepted payment methods include ePassi sport voucher or bank transfer (can be paid on site).

Sign up Website

Thu, Dec 5 – Novapolis x Voimakellari: Morning Workout

Voimakellari Novapolis at 07:30 A.M. to 08:15 A.M.
Microkatu 1 H, 1st floor, 70210 Kuopio

In the Novapolis x Voimakellari morning workouts, we focus on improving body control, flexibility, and strength with changing themes. The goal is to learn to perform various exercises with the correct technique and receive tips for self-guided training. The diverse Novapolis x Voimakellari morning workouts are suitable for individuals of all fitness levels, ages, and genders.

The duration of the workout is 45 minutes. Please wear suitable workout attire. Separate changing rooms are available for both men and women at the gym. Please arrive on time!

In celebration of this collaboration, Novapolis is offering these workouts free of charge, and each session accommodates up to 10 participants.

Sign up Website

Graafisia elementtejä.

Cancellation

If you are prevented from coming, please cancel your booking as soon as possible, so that we can get someone to take your place. The Friday before the sports day is the last day of cancellation. You can also activate your coworkers if you are unable to attend.

We will charge the full fee for booking not cancelled on time.

If you become ill or have some other sudden challenges to handle, please contact  +358 40 707 2816 or tapahtumat@novapolis.fi

Contact Us

Ask more about our Sport Club or its sports from our Marketing and Event Coordinator Ida Raja-aho. She will be happy to help you: tai puh. +358 40 707 2816 or ida.raja-aho@novapolis.fi

Ida Raja-aho